Ingredients
Equipment
Method
- Wearing gloves, prepare confidently identified young garden angelica stems or leaf stalks. Remove leaves and any tough or damaged parts. Wash, slice thinly and weigh out 50 g.
- Put the sliced angelica and water in a small saucepan. Cover and bring to a gentle simmer.
- Simmer gently for 10 minutes, keeping the lid on and checking that the pan does not boil dry.
- Strain through a fine sieve into a heatproof jug. Discard the plant material.
- While the infusion is still warm, stir in the honey until fully dissolved. The finished syrup will be pourable rather than thick like honey.
- Cool promptly, using a cold-water bath around the jug if needed. Transfer to a clean container, close and refrigerate within two hours of preparation.
- Use within 48 hours, or freeze small portions promptly for later. Label with the preparation date.
Notes
Plant choice: This recipe uses garden angelica (Angelica archangelica). Do not substitute other angelica species, roots, seeds or unidentified plants.
Handling: Angelica sap can cause skin reactions after exposure to sunlight. Wear gloves when cutting fresh material and wash off any sap that contacts your skin.
Flavour: Use young, tender stems or leaf stalks. Flavour varies between plants, so assess the finished batch before adjusting a future batch.
Storage: This is diluted honey syrup, not preserved honey or a tested shelf-stable cordial. Refrigerate and use within 48 hours as a conservative household precaution. Freeze portions you will not use in that time.
Freezing: Use small freezer-safe containers with expansion space. Honey syrup may remain partly soft when frozen. Thaw a portion in the refrigerator and use promptly.
Honey: Raw honey is optional. Do not give this syrup to children under 12 months.
Timing and yield: Preparation time excludes cooling. The approximate yield depends on evaporation and how much liquid remains in the strained stems.
