Ingredients
Equipment
Method
- Add dried sweet woodruff leaves and small root pieces to a clean, dry glass jar.
- Pour honey over the herbs until fully covered.
- Stir slowly to release air bubbles.
- Seal and infuse for 2–3 weeks in a warm, bright place (not direct sun).
- Stir every few days.
- Strain if desired or leave herbs inside for a stronger infusion.
- Store in a cool, dark cupboard for several months.
Notes
💡 Tip: Add a spoonful to warm milk or chamomile tea for a deeply soothing bedtime drink.
⚠️ Note: Always confirm correct identification of *Galium odoratum*. Consume in moderate amounts.
