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Glass jar with golden honey infused with ginger and turmeric, slightly cloudy, surrounded by fresh ginger root, turmeric pieces, and a wooden spoon with turmeric powder on a rustic surface.

Ginger & Turmeric Honey

Golden honey with ginger and turmeric. Anti-inflammatory, warming, and immune boosting — a natural remedy for cold season.
Prep Time 10 minutes
Infusion 14 days
Total Time 14 days 10 minutes
Servings: 1 jar
Course: Herbal Remedy, Infusion, Natural Remedy
Cuisine: Folk Medicine

Ingredients
  

  • 250 g Raw honey (1 cup)
  • 1 tbsp Dried ginger pieces or 1 tsp ginger powder
  • 1 tbsp dried turmeric or 1 tsp turmeric powder
  • Pinch of black pepper

Equipment

  • 1 Clean glass jar with lid
  • 1 Spoon

Method
 

  1. Place ginger, turmeric, and black pepper in a clean jar.
  2. Pour honey over the spices and stir well.
  3. Seal the jar and let infuse for about 2 weeks, stirring occasionally.
  4. Strain if desired.

Notes

  • Use 1 tsp in golden milk, herbal tea, or drizzle over oatmeal.
  • Store in a cool, dark cupboard for up to 6 months.