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cup of hawthorn tea with berries

🍵 Hawthorn Tea

A gentle herbal infusion made by steeping dried hawthorn berries in hot water. Traditionally used in folk medicine to support heart health and calm the mind.
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Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings: 1 cup
Course: Herbal Remedy, Herbal Tea, tea
Cuisine: Folk Medicine, Traditional
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tsp dried hawthorn berries or 1 tbsp fresh, crushed
  • 250 ml hot water
  • honey or lemon optional, to taste

Equipment

  • 1 Mug
  • 1 Kettle
  • 1 Tea strainer

Method
 

  1. Place dried hawthorn berries in a mug or teapot.
  2. Pour over hot water and let steep for 8–10 minutes.
  3. Strain into a cup.
  4. Sweeten with honey or add a splash of lemon if desired.
  5. Sip slowly while warm.

Notes

⚠️ Safety: Consult a professional before using hawthorn if you are pregnant, breastfeeding, or on heart medication. Dont eat raw!
💡 Tip: Combine with rosehips for extra vitamin C and a fruity flavor.