Ingredients
Equipment
Method
- Add ground ivy to a cup or teapot.
- Pour over hot water and cover.
- Steep for 8 minutes.
- Strain into a mug.
- Add honey or lemon if desired, and enjoy warm.
Notes
💡 Tip: Combine with plantain or mint for a smoother taste.
⚠️ Note: Only drink occasionally. Avoid during pregnancy or if sensitive to strong herbs. Always ensure correct identification.
