Ingredients
Equipment
Method
- Clean and chop the dandelion roots into small pieces.
- Place the roots in a clean glass jar.
- Pour alcohol over the roots until fully covered.
- Seal the jar and store in a cool, dark place for 4–6 weeks.
- Shake gently every few days to help infusion.
- Strain through cheesecloth and pour into a dark glass dropper bottle.
- Label and store in a cool, dark place.
Notes
💡 Tip: Typical dose is ½–1 teaspoon diluted in water or tea, once or twice daily.
⚠️ Note: For educational purposes only. Not medical advice. Avoid during pregnancy or if using prescription diuretics.
