August 24, 2025

A short description introducing your blog so visitors know what type of posts they will find here.

A simple natural poultice made from crushed fresh plantain leaves. Traditionally applied to insect stings, bites, or small

August 24, 2025

Simple and healthy chips made by coating fresh plantain leaves with olive oil and salt, then baking until

August 24, 2025

A soothing herbal tea made by steeping fresh or dried plantain leaves in hot water. Traditionally used to

August 24, 2025

A versatile recipe for elderberries: make a sweet cordial with sugar, lemon, and water, or allow fermentation to

August 24, 2025

A rich, deep-purple jam made with elderberries and apples or pears for natural sweetness and pectin. Perfect for

August 24, 2025

A traditional immune-supporting syrup made by simmering elderberries with warming spices, then sweetened with honey. A classic natural

August 24, 2025

A refreshing iced tea made with mashed blackberries, fresh mint, and hot water – steeped, cooled, and served

August 24, 2025

Wild recipes, foraging & seasonal living.

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