Tropical Smoothie Bowl

 A Bowl Full of Sunshine

This creamy tropical smoothie bowl blends banana and mango into a thick, spoonable breakfast that tastes like summer holidays.
Topped with coconut, passionfruit, and edible flowers, it’s vibrant, nourishing, and beautifully Instagrammable.

Perfect for slow mornings, warm days, or whenever you need a little sunshine in a bowl.

tropical smoothie bowl with mango banana coconut and edible flowers

Tropische Smoothie Bowl

A creamy tropical smoothie bowl made with banana, mango, and coconut milk, topped with passionfruit, chia seeds, and edible flowers.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast, Smoothies
Cuisine: Healthy, Tropical
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • 1 frozen banana
  • 1/2 Mango
  • 100 ml coconut milk or almond yogurt
Toppings
  • Coconut flakes
  • Passionfruit
  • Chia seeds
  • Edible flowers

Equipment

  • Blender
  • Bowl

Method
 

  1. Blend banana, mango, and coconut milk until thick and creamy.
  2. Pour into a bowl.
  3. Decorate generously with coconut flakes, passionfruit, chia seeds, and edible flowers.
  4. Serve immediately.

Notes

💡 Tip: For extra thickness, add a handful of frozen pineapple.
✨ For protein boost, add 1 tbsp chia or hemp seeds to the blender.

Why You'll Love This Bowl

• Thick and creamy texture
• Naturally sweet and refreshing
• Bright tropical flavors
• Beautiful and colorful
• Perfect for warm mornings

Variations

• Add frozen pineapple for extra tropical flavor
• Blend with coconut yogurt for a thicker version
• Add spinach for a hidden green boost
• Top with granola for crunch

Usefull Links

If you love tropical and summery recipes, you may also enjoy:

  • 🌸 Summer Fairy Bubbles

  • 🍹 Tropical Citrus Refresher

  • 🥥 Coconut Water Garden Refresher

  • 🍓 Berry Blossom Spritz

  • 📖 Explore more in the Signature & Seasonal Drinks Collection

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